Estimated setup time: 3-5 minutes
Difficulty level: Easy
Can be logged by: Trainers & Clients
- Navigate to client's card, and tap on "Diary".
- Next, tap on the "Log Workout" button at top.
- Choose the exercise that you wish to add by searching for them in the window, or you can even add your own by tapping on "Create a New Exercise".
- Add as many exercises as you want. To edit the parameters for an exercise, tap on it, and set the reps, weight, sets, etc.
- You can even change the date for the exercise by tapping on the calendar icon at the bottom-left and selecting the date.
- When you're done adding exercises, simply tap on "Save" to log the added exercises in the client's fitness diary.
- Save time and effort using workout templates
- Track planned workouts with your clients (in-person training)
- Email workout plan to clients